Yoga Alliance Certified · RYT 200
200 Hours Yoga Teacher Training in Goa, India
Transform your practice into a life calling. 21 immersive days of Hatha, Vinyasa & Iyengar-based yoga in the tranquil beaches of Arambol, Goa.
21 Days
Hatha & Vinyasa
Iyengar Alignment
All Inclusive
Starting From
€900
- Early Bird Available
Duration
21 Days
Certification
RYT 200
Yoga Styles
3 Styles
Location
Arambol, Goa
Level
All Levels
The Adiyogam Way
Authentic Yoga, Transformative Setting
Nestled in the vibrant coastal village of Arambol, Adiyogam School of Goa blends the time-honoured wisdom of traditional Indian yoga with modern pedagogical excellence. Our 200-hour program is your gateway to becoming a confident, globally-recognized Registered Yoga Teacher.
Led by Bharath Ram — a master trainer with over a decade of experience and 200+ teacher trainings — and a team of India’s finest yoga educators, every class is crafted to take you deeper than postures: into breath, philosophy, alignment and the art of conscious teaching.
"Yoga is not just a practice. It is the way you see the world, and the way you choose to inhabit it."
Why Choose This Program
What Makes Adiyogam Different
01
Triple-Style Certification
The only program in Goa training you simultaneously in Hatha, Vinyasa and Iyengar methodologies — giving you a teaching range no single-style course can match.
02
Globally Recognized RYT 200
Yoga Alliance certification accepted in 95+ countries. Whether you want to teach in Bali, Berlin or Bengaluru — your credentials open every door.
03
Master-Level Faculty
Learn directly from Bharath Ram — E-RYT 500 with 200+ trainings — and a hand-picked team of India’s finest specialists in alignment, anatomy and philosophy.
04
Arambol's Healing Energy
Practise at sunrise on the beach, meditate under palm groves and study within a conscious community unlike any urban yoga studio can provide.
05
Immersive Bonus Workshops
Sound Healing, Aerial Yoga, Mudgar Training and Ice Plunge are woven into the 21 days — expanding your practice and your future offerings as a teacher.
06
Full Sattvic Inclusion
Three freshly prepared Ayurvedic meals daily, accommodation and all materials included — arrive and focus entirely on your transformation.
What You Will Master
A Full-Spectrum Curriculum
From classical Hatha to dynamic Vinyasa, Iyengar-based alignment to Yogic Philosophy — every subject is woven together to create a practitioner who can teach with depth, clarity and authenticity anywhere in the world.
Hatha Yoga
Traditional sequences with deep alignment awareness, breath coordination, and mindful transitions from root to crown.
- Surya Namaskar with mantra
- Standing, seated & supine asanas
- Inversions & safe progression
- Sukshma Vyayama
Vinyasa Yoga
Breath-led dynamic flow — building stamina, flexibility and a meditative rhythm through intelligent creative sequencing.
- Ujjayi breath integration
- Standing flows & balancing series
- Backbends, twists, core
- Creative transitions
Iyengar Alignment
Precision, stability and body awareness — using props and skeletal intelligence to practice and teach injury-free yoga.
- Prop-based asana refinement
- Verbal & hands-on adjustments
- Therapeutic modifications
- Alignment-based sequencing
Pranayama
The science of yogic breathwork — from Nadi Shodhana to Bhramari — with a deep study of prana, nadis and energetic anatomy.
- Kapalabhati & Bhastrika
- Nadi Shodhana
- Ujjayi, Sheetali, Bhramari
- Energetic body mapping
Meditation
From Dharana to Dhyana — exploring multiple pathways to stillness, including mantra, Vipassana, Trataka and Nidra.
- Breath awareness & Soham
- Japa & mantra meditation
- Candle gazing (Trataka)
- Yoga Nidra
Yoga Philosophy
Ancient texts brought to life — the Yoga Sutras, Hatha Yoga Pradipika and Bhagavad Gita as practical guides to daily living.
- Patanjali's Yoga Sutras
- Hatha Yoga Pradipika
- Sanskrit mantra chanting
- Yamas, Niyamas & ethics
Teaching Methodology
The full professional toolkit — cueing, demonstration, sequencing strategies and ethical responsibilities of a yoga teacher.
- Class design & structuring
- Voice, pacing & observation
- Lesson planning strategies
- Ashram traditions & ethics
Anatomy & Shat Kriyas
Body mechanics for safe practice, plus the six classical yogic purification techniques from the Hatha Yoga tradition.
- Skeletal & joint anatomy
- Neti, Dhauti & Nauli
- Basti, Kapalabhati, Trataka
- Safe range of motion
Mantra Chanting
Sacred sound vibrations as a path of inner transformation — pronunciation, rhythm, meaning and integration into teaching.
- OM and Shanti mantras
- Ganesh & Guru mantra
- Opening & closing mantras
- Vibrational science of sound
A Day at Adiyogam
Immersive Daily Rhythm
From dawn kriyas to evening silence, every hour is thoughtfully designed to balance rigorous practice with deep rest and reflection. This schedule creates the conditions for genuine transformation.
* Schedule is subject to adjustment based on course requirements and seasonal conditions.
06:00 – 06:30
Kriya & Cleansing Practices
Neti, Trataka, Agni Sara — on select mornings
06:30 – 07:00
Silent Sadhana
Pranayama, Breath Observation, Meditation
07:00 – 08:30
Hatha Vinyasa Masterclass
Traditional Sequences, Flow, Breathwork
08:30 – 09:30
Sattvic Breakfast
Nourishing, freshly prepared yogic meal
10:00 – 11:30
Theory Class
Yoga Philosophy / Functional Anatomy
11:45 – 13:00
Teaching Methodology & Practicum
Cueing, Sequencing, Voice, Adjustments
13:00 – 15:00
Nourishing Lunch + Rest
Reflection & personal study time
15:00 – 15:30
Chanting / Sound Healing / Journaling
Rotating experiential sessions
15:30 – 17:00
Asana Lab
Alignment, Modifications, Prop Work
17:00 – 17:30
Herbal Tea & Sunset Journaling
Wind-down & nature immersion
17:30 – 18:30
Yin / Restorative / Yoga Nidra
Deep passive release and integration
19:00 – 20:00
Light Dinner & Community Time
Sattvic evening meal, conversation & connection
21:00
Lights Off — Digital Detox
Silence, rest & preparation for the next day
Investment in Yourself
Course Fees
All fees include accommodation, three sattvic meals daily, course materials, yoga equipment and Yoga Alliance certification.
Budget Option
Five-Bed Dorm
Vibrant community atmosphere — ideal for solo travellers embracing the yogic lifestyle.
€800 - International (EUR)
Early bird price · Regular €900
- Save €100 when you book 30+ days early
Best Value
Twin-Shared Room
Comfortable, clean room shared with one fellow yogi — the perfect balance of privacy and community.
€900 - International (EUR)
Early bird price · Regular €1,000
- Save €100 when you book 30+ days early
Most Popular
Premium Privacy
Private Room
Your own personal sanctuary — ideal for deep immersion, solo reflection and uninterrupted rest.
€1100 - International (EUR)
Early bird price · Regular €1,200
- Save €100 when you book 30+ days early
Indian nationals: ₹72,000 – ₹1,12,000 · Save ₹8,000 with early bird booking
Plan Your Journey
Upcoming Batches 2026–2027
August 2026
1st Aug – 21st Aug 2026
21 days · Arambol, Goa
- Seats Available
September 2026
1st Sep – 21st Sep 2026
21 days · Arambol, Goa
- Seats Available
October 2026
1st Oct – 21st Oct 2026
21 days · Arambol, Goa
- Seats Available
Where You'll Stay & What You'll Eat
Accommodation & Sattvic Food
Your stay at Adiyogam is designed for rest, recovery and deep practice. Clean, comfortable rooms in a nature-immersed setting — and three nourishing Ayurvedic meals prepared fresh daily to support your yogic journey.
Budget · Most Social
Five-Bed Dormitory
Clean, spacious dorm beds with individual storage lockers, shared bathrooms and a vibrant community atmosphere. The authentic ashram experience.
€800 / 21 days · early bird
Best Value · Recommended
Twin-Shared Room
Comfortable, airy room shared with one fellow yogi. Private bathroom, natural ventilation and the perfect balance of community and personal space.
€900 / 21 days · early bird
Most Popular
Premium · Full Privacy
Private Room
Your own personal sanctuary with ensuite bathroom, a writing desk and peaceful garden views — for those who value solitude alongside community.
€1,100 / 21 days · early bird
All rooms include: bed linen, towels, Wi-Fi, filtered drinking water · Indian nationals: ₹72,000–₹1,12,000 · Save ₹8,000 with early bird booking
Nourish from Within
Three Fresh Sattvic Meals Daily
Every meal at Adiyogam is an intentional act of self-care. Our kitchen follows Ayurvedic principles — seasonal, local, freshly prepared and designed to support an active practice.
100% Vegetarian & Sattvic
No onion, no garlic, no processed food — light, nourishing and easy to digest to keep your energy steady through long practice days.
Freshly Cooked Every Meal
Breakfast, lunch and dinner prepared fresh daily. South Indian staples, wholesome dal, seasonal vegetables, fresh fruit and herbal teas.
Ayurvedic & Seasonal
Ingredients sourced locally and chosen for their prana — foods that build vitality, aid digestion and support meditation and breathwork practice.
Dietary Needs Accommodated
Gluten-free, vegan and allergy-specific options available. Inform us at the time of booking and our kitchen will take care of you.
Why Adiyogam
Three Fresh Beyond the Mat
01
Dual-Style Mastery
The only 200-hour program in Goa combining Hatha, Vinyasa and Iyengar-based alignment — giving you the most comprehensive teaching toolkit available.
02
Globally Recognized Certification
The only 200-hour program in Goa combining Hatha, Vinyasa and Iyengar-based alignment — giving you the most comprehensive teaching toolkit available.
03
Master Faculty
Learn from Bharath Ram and India’s finest yoga educators — each bringing decades of authentic practice, research and teaching expertise.
04
Complete Yogic Immersion
Sound healing, aerial yoga, Mudgar training, ice plunge workshops and a sattvic lifestyle that shapes how you live — not just how you move
05
Arambol's Healing Environment
The beaches, breezes and conscious community of North Goa create a container unlike any urban studio training can offer.
Arambol, Goa · India
Bonus Experiences
Special Workshops Included
Beyond the curriculum, each batch includes transformative experiential workshops to expand your practice and enrich your teaching.
Sound Healing
Relax deeply with the healing vibrations of gongs and singing bowls. Experience how sound moves through the body and integrates into practice.
Aerial Yoga
Explore inversions and gentle flows using suspended fabric hammocks — perfect for decompression, flexibility and playful movement.
Mudgar Training
Build functional strength, coordination and focus using traditional Indian wooden clubs — an ancient warrior practice revived for modern yogis.
Ice Plunge
Guided cold immersion to boost circulation, build mental resilience and connect with the breath — a powerful mind-body discipline.
Take the First Step
Your Journey to RYT 200 Begins Here
21 transformative days. A globally recognized certification. A community that lasts a lifetime. Seats are limited — reserve yours today.
What Our Students Say
At the core of mobile app development Dubai, prioritizes modern and advanced technology, a user-centric design approach, and agile methodologies.
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence.
Kundalini and Meditation Teacher
Shreya
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence.
Kundalini and Meditation Teacher
Shreya
"Bharath doesn't just teach yoga — he transmits it. His presence in the room changes everything. I have trained with teachers across India and internationally, and he stands apart."
SP
Sophia P.
London, UK · 200 Hr Batch
"Pavithra's pranayama sessions were unlike anything I had experienced. She has this rare ability to make breathwork feel completely natural and deeply profound at the same time."
MN
Marco N.
Milan, Italy · Oct Batch
"Shilpa's anatomy sessions changed how I understand my own body and my students' bodies. The combination of Melbourne training and Indian roots makes her perspective genuinely unique."
AR
Anika R.
Mumbai, India · Sep Batch
"Every teacher at Adiyogam walks the talk — literally. Gaurav's philosophy sessions gave me a framework for living, not just practising. Maithily's movement meditation changed how I inhabit my body. And Bharath... he simply guided me home to myself."
LK
Laura K.
Amsterdam, Netherlands · 200 Hr July Batch
"Shreya's kundalini sessions were a revelation. She holds space with such fierce tenderness — you feel completely safe to go deep. Her energy is unlike anyone I have encountered in 10 years of practice."
TM
Tara M.
Toronto, Canada · March Batch
Life at Adiyogam
A Glimpse Into Your 21 Days
